Ayurveda: India's traditional,
natural system of medicine that
has been practiced for more
than 5,000 years. Ayurveda
provides an integrated approach
to preventing and treating illness
through lifestyle interventions and
natural therapies. Ayurvedic
theory states that all disease
begins with an imbalance or stress
in the individual's consciousness.
Lifestyle interventions are a major
ayurvedic preventive and
therapeutic approach.
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